<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: How will my Heart Survive &#8211; 4  Days Before Diet</title>
	<atom:link href="http://countdown100.wordpress.com/2007/11/19/4-days-before-diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://countdown100.wordpress.com/2007/11/19/4-days-before-diet/</link>
	<description>My journey to lose 100 pounds and find myself</description>
	<lastBuildDate>Fri, 04 Jan 2008 17:05:13 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: dancingdolphin</title>
		<link>http://countdown100.wordpress.com/2007/11/19/4-days-before-diet/#comment-16</link>
		<dc:creator>dancingdolphin</dc:creator>
		<pubDate>Wed, 21 Nov 2007 00:06:04 +0000</pubDate>
		<guid isPermaLink="false">http://countdown100.wordpress.com/2007/11/19/4-days-before-diet/#comment-16</guid>
		<description>Thank you - I tried OA a long time ago, but there was no real recovery in the groups that were close by. I am going to try telephone and online meetings - should be able to find good recovery and find a sponsor that way. I appreciate your support.</description>
		<content:encoded><![CDATA[<p>Thank you &#8211; I tried OA a long time ago, but there was no real recovery in the groups that were close by. I am going to try telephone and online meetings &#8211; should be able to find good recovery and find a sponsor that way. I appreciate your support.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kathy</title>
		<link>http://countdown100.wordpress.com/2007/11/19/4-days-before-diet/#comment-15</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Tue, 20 Nov 2007 19:54:31 +0000</pubDate>
		<guid isPermaLink="false">http://countdown100.wordpress.com/2007/11/19/4-days-before-diet/#comment-15</guid>
		<description>I can so identify with the place you find yourself in right now, but I want to let you know that recovery is possible.  I am a person who has lost 120 pounds through Overeaters Anonymous.  In fact, it&#039;s more than that but that&#039;s the number at my last weigh in.  The weight didn&#039;t come off because I had a perfect diet and exercised like a fiend, but simply by working a program of recovery through 12 steps.  I continue to work them every day.  I wish I could give you a hug and let you know everything will be okay.  Just know that life is a one day at a time proposition and that you do not have to hang onto the prison that has shielded you for so long.  You are not alone on this journey.</description>
		<content:encoded><![CDATA[<p>I can so identify with the place you find yourself in right now, but I want to let you know that recovery is possible.  I am a person who has lost 120 pounds through Overeaters Anonymous.  In fact, it&#8217;s more than that but that&#8217;s the number at my last weigh in.  The weight didn&#8217;t come off because I had a perfect diet and exercised like a fiend, but simply by working a program of recovery through 12 steps.  I continue to work them every day.  I wish I could give you a hug and let you know everything will be okay.  Just know that life is a one day at a time proposition and that you do not have to hang onto the prison that has shielded you for so long.  You are not alone on this journey.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
